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Habits and the Healthy Brain by Rob Aug
August 12th | 9:30am - 12:00pm

Your brain is the operating system for your life, guiding your choices. Habits are the patterns of behavior that we repeat regularly and often unconsciously. Join us in this fun and interactive workshop to gain an awareness of basic brain functioning and unlock the mystery of habit formation. You can use this information to examine your habits and lay out a plan for any desired changes.

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The workshop will be delivered by Rob Aug of Aug Coaching and Consulting. Rob

has been a leadership and life coach for over 10 years. Visit Rob's website to learn more at www.AugCoaching.com

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To register, email us at sandhillswellness@gmail.com.

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