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Grief can feel isolating, but you do not have to carry it alone.

Beginning in May, this 10-week grief support group will provide a safe and welcoming space for individuals who are navigating loss. Together, participants will have the opportunity to connect with others, reflect on shared experiences, and receive support in a gentle, respectful environment.

This is a peer support group, not therapy. There is no pressure to speak or share more than feels right for you.

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In This Group, You Will Find

  • A warm and confidential setting

  • Guided conversations about common experiences of grief

  • Space to listen, reflect, and share at your own pace

  • Support from others who understand the impact of loss

Everyone grieves differently. Your experience is your own, and all levels of participation are welcome.

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Group Information

When: Tuesdays for 10 weeks, beginning May 12
Time: 6:30 PM – 7:30 PM
Suggested Donation: $10
Group Size: Limited to 10 participants

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How to Register

If you would like to participate, please contact us. A short intake will be completed to help determine whether the group is a good fit.

Call: 732-419-3551
Email: sandhillswellness@gmail.com

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Facilitator

Maryann Rappa, MA, CPC

It would be an honor to walk alongside you in this season of grief.

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