

Sand Hills Community
Wellness Center
Energy Medicine Class

Elizabeth Walters RN, MS, EEM-CP
Eden Energy Medicine Certified Practitioner
Energy medicine is based on the principal that
energy wants to move. It moves in specific
patterns bringing vitality and health to the bones,
muscles, organs, and emotions that it serves.
Energy flows can become disorganized or stuck
due to the stresses in the 21st century world,
causing disease, pain, depression, and anxiety.
Energy can be re-patterned using simple techniques
to restore balance, flow, vitality, and joy.
As a former nurse, midwife, and facilitator of a sexual assault support group, Elizabeth brings over 30 years of experience in women’s health to her Energy Medicine practice.
In this Energy Medicine introduction participants will learn:
-
Energy Medicine basics
-
The 5-minute Daily Energy Routine to increase vitality
-
Techniques for calming anxiety and relieving stress